It’s upon you, whether you’re ready or not. But of course, you’re ready, and so are your students. Â Still, each year we offer some “Testprep Tips” to help ease the stress of testing time. We have these posted on our Facebook page, too (we put a few up each day), but here they all are should you want to share them ahead of time.
Preparing for Testing Day
- Don’t cram. It sounds painful and it can be counter-productive. Instead, review plenty in the days and weeks before the test. Depending on when you read this and when you test is scheduled, that may not be possible. If thatâ€™s the case, do the best you can, but remember about the crammingâ€¦.
- Get plenty of sleep the night before. Get to bed in order to ensure that you get 8 hours of restful sleep prior to going into the test. It would also help to exercise the evening before to get some of the stress out of your system.
- Get some exercise. Not only is this good for your body, but studies show that itÂ helps the mind and can help jog your memory (pun intended). Itâ€™s a good way to help you achieve success!
- Eat a good breakfast and drink plenty of water. Avoid sugary foods, focus on choices packed with protein, and hydrate in the days leading up to testing.
- Avoid having too much caffeine. Having a few large coffees before the test is a bad idea, and not just because of having to ask for a bathroom break during the exam. Having the caffeine jitters can distract your focus and lead to a poorer performance than you normally would experience. Speaking of whichâ€¦
- Go to the bathroom before you walk in the testing room. ‘Nuff said.
- Dress in layers. Ok, not the MOST important tip, but if you are too hot or too cold during the test you will be distracted, as well. Having a sweater to put on or a t-shirt to strip down to will help regulate your body temp. Besides, testing environments are typically on the cool side.
- Bring plenty of writing implements. 2 sharpened pencils and 2 pens? That should do, but have a few others just to be safe. Don’t forget your erasers, too.
The Day of the Test Test
As for taking your test, here are 6 good tips to remember on all tests you take.
- Read your instructions carefully. If you have any questions about the directions, ask the testing proctor.
- Make notes only in places allowable (scratch paper, for example). The directions will tell you where.
- Carefully read each question and every answer choice. Make sure you know what the question IS asking, not what you THINK it is asking.
- Donâ€™t spend too much time on one question. If you are taking a while to answer one question, skip it and make a note of which question it was so you can come back to it. MAKE SURE you skip that space on your answer sheet.
- If you finish early, donâ€™t just put your head down. Go back and make sure you answered each question as you intended, and that you did not mislabel your answers (such as being off by one).